I am convinced mental conditions like anxiety and depression can be cured by food and herbs. I see it in my my private practice all the time and it only reinforces my believe that education is key to helping us deal with mental disorders. When we have the knowledge and know which foods, and what elements of nutrition can help us feed our brains and gut micro-biome we start to take our own power back and see that we can control our mental state.
If you are dealing with a mental disorder or would like more information on how to deal with stress, depression or anxiety then please get in touch. I offer consultations in person or over-the-phone so no one is ever out of reach from receiving the help they need.
If you or you know of someone who would benefit from natural methods to dealing with mental health such as herbal medicine or nutrition and food then please send me a message using the form below and I look forward to speaking with you and helping you find the right solution for you.